Spiced lamb meatballs in tomato sauce
A great meatball recipe that the whole family will love
Serves
4 - 5
Prep Time
10 mins
Cook Time
15 mins
You’ll love this delicious spicy meatballs recipe – just tone down the chilli flakes if serving to young children.
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ShareIngredients
500g Quality Mark lamb mince
5 garlic cloves
finely chopped2 teaspoons finely grated lemon zest
A large pinch of chilli flakes
1 1/2 cups fresh breadcrumbs
A handful of parsley
chopped1/4 cup Greek style yoghurt
2 Tbsp olive oil
1 onion
chopped2 x 400g chopped tomatoes
A handful of black olives
400g pasta
A tagliatelle is bestA handful of grated Parmesan cheese
Method
In a large bowl mix the mince, half the garlic, lemon, chilli (if using), breadcrumbs, parsley and yoghurt.
Season well and roll into 20 walnut-sized balls.
Heat one tablespoon of the oil in a large non-stick pan and cook the meatballs, shaking the pan regularly until the meatballs begin to brown.
Remove the meatballs from the pan onto a plate.
In the same pan, add another tablespoon of oil and cook the onion and the rest of the garlic until softened.
Add the tomatoes and cook until thick and pulpy.
Add the meatballs back into the pan, pour in 100ml of water and cook gently for 10 minutes or so until the meatballs are cooked through and the sauce is thick.
Stir in the olives.
Meanwhile, cook the pasta in boiling salted water until al dente.
Drain, add to the meatballs and mix gently.
Serve with the grated Parmesan on top, and a side of salad or seasonal vegetables.
Nutrition Information per Serving (443g)
This nutrition analysis is based on 5 serves.
